365 daily affirmations for women and men 2022 (FREE PDF)

365 daily affirmations
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Hello, everyone! I’m back with another blog post about daily affirmations. This time around, we’re going to look at 365 of them—one for each day of the year.

The following list of 365 daily affirmations is an excellent way to start your day and feel more positive throughout the day.

You can use them as part of your daily routine or whenever you feel like it during the day.

These affirmations are arranged by category, so you can pick those that resonate most with you and start using them immediately.

Ready? Let’s jump right in.

365 Daily Affirmations

Free Daily Affirmations For Today

1. My thoughts and actions are aligned with my highest good.

2. I trust the process of life and know that it always provides what is best for me.

3. I am divinely guided. I trust my intuition and follow my inner guidance.

4. I attract only loving people into my life who are here to support me on my journey of self-discovery.

5. I am great at making decisions and handling changes.

6. I enjoy spending time with myself, even when no one else is around.

7. I forgive myself for all of the mistakes I’ve made in the past.

8. Today will be a good day because I am letting go of the past and focusing on moving forward with positivity in my heart and mind.

9. My life is filled with abundance and prosperity.

10. People love being around me because of my positive energy.

11. I accept the things I cannot change and change the things I can.

12. My thoughts create my reality; therefore, I choose to think only positive thoughts that reflect who I truly am: a loving person who deserves to be happy.

13. I speak up without fear of rejection or failure.

14. I am confident in my ability to attract love into my life.

15. Today is the beginning of a new adventure filled with possibilities.

16. I have beautiful eyes that see the beauty in everything around me.

17. I can handle whatever life throws at me with ease.

18. Everything is working out for my highest good in every way possible.

19. No matter what happened yesterday or what will happen tomorrow, today is a new day full of possibilities for growth, self-improvement, creativity—and love.

20. Every day brings new opportunities for growth and enlightenment.

21. My presence is powerful and captivating.

22. I choose to be happy today because happiness is a choice.

23. My mind is open to receiving wisdom, knowledge, and love from the universe.

24. I always remain positive in every situation.

25. It is easy for me to accept compliments about myself because I know it is true.

26. I intend to shine my light brightly today so that others may see the beauty within themselves too.

27. My thoughts are powerful tools for change and manifestation.

Affirmations for today

28. I am a beautiful person inside and out, and I am proud of all I have accomplished in my life thus far.

29. My mind is filled with positive thoughts about myself and others around me.

30. Every day, I get stronger, smarter, and more capable of handling whatever comes my way with grace and ease.

31. I create success for myself by working hard and putting in the time to learn what is needed to be successful.

32. Life is full of possibilities; there’s always something new around the corner for me.

33. My mind is sharp and focused because it deserves nothing less than the very best education possible.

34. I am ready to start my day with abundant joy, love, and peace.

35. I live in the present moment with love and happiness in my heart.

36. Money is always there for me to claim it.

37. I am an unstoppable force that moves mountains every single day with my thoughts, emotions, and actions.

38. The universe supports me in all of my endeavors.

39. I am confident that I don’t need anyone else’s approval or validation of who I am.

40. My opinion matters, and what I have to say is essential.

41. I always have control over my actions and reactions.

42. My relationships are healthy and supportive.

43. I always have time to do what’s important to me.

44. All my dreams are coming true in perfect timing, just as they should.

45. I will find a way to make it work, no matter how impossible it seems.

46. I have a great sense of humor.

47. I release all judgment and self-criticism from my mind.

48. I can earn more money than I need for living expenses.

49. All my needs are met easily and effortlessly.

50. My life is abundant with love and prosperity.

51. My mind is sharp, quick, and able to solve any problems that come my way today.

52. I am open to new ideas and opportunities today.

53. My confidence is growing with every challenge I overcome.

54. I am putting my best foot forward at work today.

55. Failure is not an option today.

56. I am a fantastic person and a wonderful friend.

57. My mind is quiet today, allowing me to be more productive while staying calm and relaxed throughout the day.

58. I am ready to change my life today.

59. I am safe and protected at all times.

60. The best way to make money is to help people get what they want.

61. Today is a beautiful day full of sunshine and rainbows.

62. My body feels great today.

63. I am filled with compassion and love for myself and others.

64. My voice is powerful and strong, and I use it wisely.

65. I have many beautiful qualities that make me unique.

66. I am strong and resilient, no matter what life brings my way.

67. I am an unstoppable force, full of strength and courage.

68. My thoughts are attracting more money into my life than ever.

69. I always know how to find my way out of dark times and into the light again.

70. I am free from all judgment, guilt, and shame.

71. My light shines brightly in this world and is visible from miles away.

72. The past cannot harm me anymore; all I know is now.

73. I am a positive person who sees the good in everything around me.

74. I am strong and courageous enough to face any challenge that comes my way.

75. I am brave enough to stand up for myself and others when necessary, even if it means making waves along the way.

76. I am kind to myself and others.

77. My voice matters, my energy matters, my presence matters, my mind matters, and so does my heart.

78. I choose to be happy even in the midst of difficult circumstances.

79. I am loved by many people who count on me to be the best version of myself.

80. I am a model for others to follow.

81. I am radiant, joyful, and full of sunshine.

82. I make healthy choices for myself.

83. I let go of the past and embrace the future with open arms.

84. I love learning new things every day.

85. I am smart enough to learn and grow.

86. I am unique, gorgeous, intelligent, and talented.

87. All things are possible for me now because I believe in myself.

88. I never give up on myself or others because sometimes bad things happen to good people, but there are always better times ahead.

89. People recognize that I am good at what I do.

90. My family loves me and thinks highly of me.

91. My mind works quickly and efficiently.

92. Failure happens, and it’s okay.

93. I am responsible for my actions.

94. I am good at making money in my business.

95. I know how to handle rejection and failure.

96. My words have power and influence over others.

97. I am a good worker who strives to improve myself daily at work and in my personal life.

98. I am a leader; people follow me because they want to, not because they have to.

99. I know how to get what I want in life and achieve my goals effortlessly.

100. I give thanks for my blessings every day of my life. 

101. My time is valuable, and I have no time for negative people or situations.

102. I am a rock of stability in a world that is constantly changing.

103. I can have fun without making anyone else uncomfortable or guilty about their own fun.

104. I deserve to be happy and fulfilled in my relationships.

105. I have the strength to overcome any obstacle or challenge that comes my way.

106. I have the power to take care of myself and my family in any situation.

107. I can be emotional without being seen as weak, and I can be assertive without being seen as mean or aggressive.

108. I am grateful for all the beautiful things that have happened in my life so far.

109. I am blessed with the power to heal myself and others.

110. I am a beautiful soul who is loved by all that is around me.

111. I always have a choice about how I experience my thoughts and feelings.

112. I am perfect in my imperfections.

113. My life is a journey, not a destination.

114. I choose to feel good about my body and my life.

115. I don’t need to be perfect, and I just need to be me.

116. I am beautiful in my own way.

117. My friends think I’m funny, kind, intelligent, and talented.

118. I am smart, creative, and resourceful.

119. I am worthy of the best.

120. I am the master of my emotions.

121. I’m a magnet for money, love, and happiness.

Affirmations for wealth and happiness

Short Positive Affirmations

122. Life is good.

123. I am free.

124. I am wise.

125. I am talented.

126. I am strong.

127. I am healthy and fit.

128. I am patient.

129. I am competent.

130. I have a good sense of humor.

131. I am a great friend.

132. I am filled with joy and gratitude.

133. I am kind and caring towards others.

134. I am healthy and full of energy.

135. I always learn new things.

136. My heart is open to receiving love.

137. I attract abundance in my life.

138. I love myself just the way I am.

139. My life is full of many blessings.

140. All I need is within me.

141. I believe in my abilities.

142. I am happy to be alive today.

143. I have many blessings in my life.

144. I deserve success.

145. I am a magnet for opportunity.

146. It is safe to be me.

147. I have a great imagination.

148. My energy is positive and uplifting.

149. I respect myself in all areas of my life.

150. I am successful in all that I do.

151. I am at peace with myself.

152. I have enough money to buy what I need.

153. Many people love me.

154. What I think about, I bring about.

155. Every day is a new day to start over.

156. I am fun to be with.

Powerful daily affirmations for 52 weeks

157. I am proud of my accomplishments.

158. I am a genius.

159. I choose joy over grief any day.

160. I am a winner.

161. I feel good about myself.

162. I focus on what is important.

163. I am a valuable person.

164. I am a great cook.

165. I am a good parent/child/sibling.

166. I am a good partner/spouse.

167. Today is the best day ever.

I Am Daily Affirmations

168. I am awesome.

169. I am a force for good in the world.

170. I am courageous and strong.

171. I am loved.

172. I am enough.

173. I am focused and productive.

174. I am confident and enthusiastic.

175. I am relaxed.

176. I am an excellent communicator.

177. I am organized.

178. I am calm.

179. I am a good colleague at work.

180. I am faithful to my values, beliefs, and commitments in all areas of my life.

181. I am fun to be around—because I make others happy.

182. I am living in the present moment.

183. I am helpful to others.

184. I am attractive and have physical features that people like.

185. I am thoughtful and generous.

186. I am grateful for my family, my friends, and my home.

187. I can do much more than I have ever imagined or been told I could do.

188. I am a unique and special being.

189. I am brilliant, talented, and capable.

190. I am strong and confident.

191. I am beautiful inside and out.

192. I am in charge of my life and how I feel.

193. I am grateful for my health.

194. I am grateful for my job.

195. I am excited to take on new challenges.

196. I am proud of myself.

197. I am constantly guiding my thoughts toward positivity and gratitude.

198. I am the captain of my ship, the master of my soul, and the creator of my destiny.

199. I am not afraid to admit I’m wrong—because once I accept it, I can change it.

200. I am beautiful, even when I feel ugly.

201. I am clear-minded and focused on what I want in life.

202. I am confident about who I am and what I want from life.

203. I am brave and strong, even when I feel afraid.

204. I am a creative and inspirational soul.

205. I am worthy of love and belonging.

206. I am free to experience all that life has to offer.

207. I am growing in love, wisdom, and power every day.

208. I am a magnet for love and good things.

209. I am free to make mistakes, grow, and change.

210. I am powerful beyond measure.

211. I am happy with who I am today, where I am now, and what my future holds for me in store.

212. I am open to receiving abundance in all areas of my life.

213. I am worthy of receiving the things that I desire and dream about.

214. I am grateful for what I have.

215. I am a success and deserving of all good things in my life.

216. I am always learning something new.

217. I am grateful for all the challenges in my life because I have become stronger, wiser, and more compassionate than ever before.

218. I am surrounded by loving people who support me in all that I do.

219. I can build healthy relationships with other people in my life.

220. I am comfortable being alone if I choose to be so.

I am affirmations

Daily Affirmations For Self-Esteem

221. I love myself unconditionally.

222. I am whole and complete, just as I am.

223. I am confident, assertive, and unstoppable.

224. My past does not equal my future.

225. I am a lovable person with a lot to offer the world.

226. When I speak, people listen.

227. My life has meaning and purpose.

228. I am thankful for all that I have been blessed with in my life.

229. I have many positive qualities and talents that others value and appreciate.

230. I am proud of myself for my accomplishments and how far I have come in life.

231. My thoughts are powerful, and I choose to think positively about myself and my life.

232. I deserve good things in life; it is my job to find them for myself.

233. My confidence comes from within me, not other people’s opinions about me or my abilities.

234. My body loves itself and treats itself well so that it can take care of its needs without much effort from me at all.

235. Being proud of who I am is okay because that makes me unique from everyone else.

236. My life is an adventure filled with wonder, excitement, and happiness.

237. My thoughts and feelings are important to me.

238. Every challenge that comes my way has something valuable inside it that will help me grow into a better person than before.

239. I’m a good person, and I’m okay to be different from others sometimes.

240. I am kind, loving, and compassionate toward myself.

241. My heart beats with joy for all the blessings in my life.

242. Every day, I wake up happy and excited about life’s endless possibilities.

243. I have the power to change my life for the better.

244. My voice is soothing and mesmerizing.

Affirmations for self-esteem

245. I love myself so much that I can’t help but be kind to others.

246. I am a powerful and captivating speaker.

247. My body is healthy, energetic, and strong.

248. I am a creative genius with limitless potential.

249. My life is in motion and going somewhere good.

250. Every day I am becoming better than yesterday.

251. I am a radiant being of light, love, and joy.

252. I’m happy being alone today.

253. I have perfect pitch; I can hear the difference between sound frequencies others cannot.

254. All my relationships are loving and supportive.

255. My past mistakes do not define me.

256. Life is lovely, and I feel good about myself and my abilities.

257. I am where I need to be right now, physically and mentally.

258. I will no longer allow others to control my thoughts or actions—that power lies within me alone.

259. My body is a temple for my soul.

260. I am free to be me.

261. My mind is clear, peaceful, loving, and joyful.

262. My inner beauty shines through all that I do—in who I am as a person and what I have accomplished so far in life.

263. The more positive energy flows through me, the more positive energy comes back into my life.

264. I am an island of peace in a sea of chaos.

265. I am the master of my own destiny and control my thoughts, words, and actions.

266. I am worthy of success in all areas of my life (health, career, relationshipsfinances). 

267. My body heals quickly from any illness or injury it may experience during this lifetime.

268. Others’ opinions of me do not determine my self-worth; my own actions and choices determine it.

269. I can trust my instincts and decisions.

270. When I am assertive, I get what I want in life because people respect me for having boundaries and standing up for myself.

271. My happiness is important to me, and it is okay to be happy even if everyone else in my life is not.

272. The world is my oyster; there are no limits to what I can achieve.

273. My past does not define who I am today; what matters is what I choose to do with my life now and in the future.

Daily Affirmations For Self-Love

274. I love myself, flaws and all.

275. I am a loveable person.

276. I have a beautiful mind.

277. I am a hard worker.

278. I love myself, and I’m not afraid to show it.

279. I treat myself with respect, kindness, and love.

280. I am free of all limitations—physical, mental, or emotional.

281. I know I can do it.

282. I love myself no matter what happens today.

283. I am a magnet for miracles.

284. I love the way I feel right now.

285. I am worthy of success and abundance.

286. I never stop learning or growing.

287. I am free from all negative emotions, thoughts, and behaviors that no longer serve me or others.

288. I have a beautiful smile that makes people feel happy when they see it.

289. It’s okay to take care of yourself first.

Affirmations for self-love

290. I trust myself to make good choices.

291. My heart is open to love again with no fear or hesitation.

292. My thoughts can be changed to improve my life experience.

293. My heart is open to receiving all the love that comes my way each day, so I may share it with everyone around me.

294. My feelings are valid and genuine, even if others don’t understand them or say they’re wrong or bad in some way (because they’re not).

295. I love myself for all of my imperfections and quirks.

296. My story is valuable.

297. I choose self-care over self-deprecation.

298. I am worthy of being treated well by others.

299. I can do hard things.

300. My life is unfolding beautifully in every way.

301. It’s okay to make mistakes.

302. All is well in my world.

303. I am entitled to my joy, pleasure, and fun.

304. Life loves me and wants what’s best for me at all times, no matter how painful things might seem right now (and they’re never as bad as they appear).

305. I deserve to be treated with kindness and compassion by others and myself.

306. I am loved by those who know me best.

307. I trust my intuition, and always guides me towards joy and light.

308. My body is meant to be healthy, strong, and beautiful, regardless of size or shape.

309. I have a strong sense of self-worth and know I deserve the best in life.

310. I attract what I am deserving of in all areas of my life.

311. It’s okay to take care of myself by eating well and exercising regularly—because it makes me feel good.

312. I appreciate the lessons life has taught me.

313. My thoughts create my reality—when they are positive, they attract positive things into my life.

314. Let go of the need to always be right and focus on being kind instead.

315. I have all the time in the world to do what needs to be done.

316. I always surround myself with positive people who lift me up and support me unconditionally.

317. It is safe for me to express my emotions, thoughts, and feelings with others without being judged or criticized by them or anyone else.

318. I appreciate my strengths and abilities.

319. I am worthy of love and affection.

320. My life is worth living, even when it’s complicated and challenging.

321. I am happy because I believe in my own power to create happiness.

322. I am the only one responsible for my happiness.

323. My life is a fantastic adventure.

324. I love and accept myself.

325. The more I love myself, the more I can love others wholeheartedly.

326. I love myself completely and always have plenty of love to give others.

Powerful Daily Affirmations For Work

327. Successful people focus on opportunities instead of problems.

328. I am a productive person who gets things done.

329. I am calm and relaxed when things go wrong at work.

330. I make it a habit to do my best job every day.

331. My fears don’t control me anymore—­­­they just motivate me to get out there and try something new or overcome an obstacle that has been holding me back from achieving what I want most in life.

332. I am always prepared, even if nothing happens.

333. I get along with everyone at work, and everyone likes me back.

334. My ideas are helpful and appreciated by my co-workers and superiors alike.

335. My motivation is high and increasing daily; it is easy for me to get things done promptly, even if it requires extra effort.

336. I am grateful for my early morning job.

337. People want to work with me because they know that I will help them succeed.

338. My boss is proud of me because I do good work and follow instructions carefully.

339. I don’t procrastinate on my assignments or make excuses for why I can’t complete them on time.

340. I work with passion, purpose, and excellence.

341. I am proud of myself for sticking with this goal and making daily progress.

Affirmations for work

342. Time flies when I’m enjoying what I do.

343. I enjoy being around people who share my passion for helping others succeed.

344. My boss loves me.

345. It’s okay if people don’t always like me, as long as they respect my work ethic and commitment to excellence in everything I do at work.

346. I am an asset to my company.

347. I am open to new ideas because I know I don’t know everything.

348. I am motivated by the challenge of new projects and responsibilities.

349. I am a professional who works hard and plays hard.

350. I love coming to work every day.

351. I enjoy being part of this team.

352. At work, I am patient and kind.

353. I am worth my salary.

354. I have what it takes to succeed at this job.

355. My boss and I are equal partners in the success of our company.

356. My boss trusts me with important tasks because I always deliver.

Daily Affirmations For Women

1. I am a confident and radiant woman.

2. I am a woman of strength and purpose.

3. I am a woman of power and passion.

4. I am a fantastic woman.

5. I am a woman of vision, love, and success.

6. I am a warrior queen. And nothing can stop me from achieving my dreams.

7. I am a woman of courage, compassion, and strength.

8. I am a woman of substance, class, and success.

9. I am an incredible woman who deserves the best in life because of who I am inside and out.

10. I am enough of a woman to know when to speak up and when to be silent.

11. I am a powerful, confident woman worthy of love and respect.

12. I am a woman of grace and beauty.

13. I am attractive and sexy.

14. I am a loving and compassionate wife, mother, sister, and friend.

15. I am a powerful woman who can achieve anything I set my mind to.

16. I am an attractive and desirable woman who deserves to be loved by someone amazing.

Daily Affirmations For Men

1. I am a man of my word.

2. I am a man of integrity, character, and honor.

3. I am a good man.

4. I embrace my masculine nature.

5. My voice is strong.

6. My step is confident and sure as I walk through life.

7. It’s okay to be vulnerable and show my emotions to the world.

8. My needs are important too, and I take care of them in a healthy way.

9. I can be strong when life is hard and gentle when it’s easy.

10. I am humble yet powerful.

11. I am a leader in my field of work.

12. I am free from alcohol and drugs. 

13. I’m excellent at golf.

14. I am a good father.

15. I am a good husband.

16. I am a loving son, brother, and friend.

FAQ

What Are 10 Affirmations You Could Say Daily?

Above is a list of powerful daily affirmations you can use to start your day. If any of these resonate with you, try them out and see how they affect your mood and state of mind.

How Do I Start Daily Affirmations?

Feel free to read through this list of 365 affirmations above, pick one or two that speak to you, and make sure they’re something that resonates with what your goals are right now in life. You can also create your own affirmations and say them out loud.

Final Thoughts On 365 Daily Affirmations

I hope this list of 365 daily affirmations has been helpful to you in some way.

I know it’s hard sometimes not to get down about yourself, but if you’re willing to start each day with a positive attitude, then life will be much easier on you.

If you want more positive messages in your life, check out more blog posts on Create Earn Live and connect with me on Pinterest so we can inspire each other daily.

Have fun and be happy.

365 powerful affirmations

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